Posts Tagged ‘Recovery’

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Yadda, yadda, yahoo

December 6, 2012

PressureSo, all these months later I start on Monday doing what I was hired to do… daily program presentation and individual counseling. These have been interesting times (since July) building relationships for the centre with the area’s 12 Step groups and their service arms. Personally it has been advantageous getting re-acquainted with lots of folks I hadn’t seen in a long time, plus meeting lots of newcomers to the program who have arrived in the interim. Plus, PLUS, I’ll be able to participate at my home group on a regular basis and actually contribute after a long hiatus and very spotty attendance. Woot-woot!

Here at the centre we’re pleased with how everything is shaping up organization-wise and program content. We’re having major successes with some complex cases; poly-substance and major mental illness mixes. As for staff… heh, heh… we try to put principles before personalities and work toward the common good of our clients.

While those things are all good and fine what it really boils down to NOW is being able to get into a solid routine with Lynda on the homefront. She has been very patient and abiding as this is a new start-up business but she could use some quality one on one time…. and I’m looking forward to that too. I miss my honey.

Although it is still months away I find I’m looking forward to celebrating 10 years clean and sober…. and thinking about all the people who have contributed to my sobriety; both inside and outside the ‘rooms’. As for outside; some of those folks are right here online. Others, people I attended college with when I studied for my Addictions diploma. Still others are close family and friends who have leant their support during trying times.

During this period of re-adjustment I’ll be trying to catch up on some much needed rest and establish a good working structure for mind, body and spirit. That and take time to count my blessings. I’m a happy guy. Ciao for now.

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29/07/2011

July 29, 2011

How’s that for a catchy title, huh?? A real eye-grabber.

What’s new…. hmmm…

Well, my grand-daughter Madison turned 3 the other day. If you didn’t catch this post on FaceBook here is the link to a photo session that her parents arranged: http://video214.com/play/O​5eCA4jJ7Y394cYFdiecSw/s/da​rk . Such a sweetie. I sent a message to my daughter-in-law Melissa saying I wish I could visit way more often so I could see the changes in Madison as she is growing. It is also less than a month before Melissa is due to deliver baby #2, ‘C’ section scheduled for Aug 25. They had some prego pics done as well, here: http://video214.com/play/DMyKs0m4wzgJVdj2360mUA/s/dark

Oh, glory-be!

Last week I marked off another successful year of ongoing sobriety through working the miracle which is the 12 Steps of Alcoholics Anonymous. I know I have thought this previously in this my twisted life’s journey but….. if I can stay sober through this past year I can survive anything. One day at a time and all that good stuff.

straight around

I’m glad I keep book review columns that I see in the newspaper otherwise I likely would have missed out on reading Rodney Crowell’s ‘Chinaberry Sidewalks’. I finished reading it last night and it was a terrific piece of memoir. He had me hooked from the first page and didn’t let up till it was all done. Highly recommended – 5 stars.

rush

Lynda and I enjoyed having g’son Owen with us for all of last week – he’s quite a character. We’ve also been getting out doing a few social things due to the fact that I have my weekends off (PTL). Tomorrow night we’re heading into Toronto for an evening with some of the folks I went through my Addiction Studies course with…. probably be a dozen or so of us. We haven’t done one of these get-togethers for a few years so it ought to be interesting.

 

lazing around at the flea market

Have a good weekend, folks. Time to get cleaned up for work tonight.

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Bwaahh-hah-hah

December 7, 2009

Hardy Pansies

Surprised!! That was me when I had a look at the front page of the local paper on Friday night only to find my picture there. I attended that funding meeting last Tuesday regarding the addiction and mental health services progamming that is on the chopping block. This isn’t the same photo that ran in the paper but I’m in this one as well over on the right side.

http://newsdurhamregion.com/article/141533

A little while ago I was out walking Freedom around the block and our postman stopped me for a chat. ‘Hey, you’re famous!! I saw you in the paper!’ I filled him in a bit about the issues at stake. I imagine I’ll take a bit of ribbing at my A.A. meeting tonight.

Weather update – There is light snow falling outside; first of the season.

Yesterday Lynda and I were invited to her brothers place for dinner up in Lynda’s home town. On the way there we stopped to see Mother Mary for a couple of hours. She’s looking rough, weary and is feeling pretty bitchy – not like her at all. This morning is her biopsy so we’re hoping having that out of the way and some answers forthcoming she’ll be in a better frame of mind and feel better physically. Oh, dinner and the company was good. I’ve been housebound way too much lately. Really nice to get out and about for a change of scenery.

Special for Kel - Canada Geese

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Dashing Off Notes

December 4, 2009

** We tied a 70 year old record for having a snowless November. Woo-Hoo! Colder weather is upon us and the white stuff could start any time now.

** Getting political – just sent a letter to several local and provincial politicians to protest planned cuts to funding for local mental health and addictions services. Per capita funding is way below average.

** My smoking quit is more a reduction for the time being – cut use by half. Not great but better. Yeah, yeah… I’ll get on it.

** I attended that meditation session back on Tuesday and enjoyed it; found it to be beneficial. I’m getting details on whose recording we were listening to and will share them later. Prior to – they had a labyrinth set up in an adjoining room and I walked it. It will be there once a month on the first Tuesday of the month. Similar design to ‘Chartres’ but a wee bit different. Walking palms down inward letting go; upward on the way back out receiving. A bit of self-care.

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A Quick Thanks

November 5, 2009

Your supportive messages mean a lot to me – Kel, Robin, Lea, SuzieQ, cousin BJ, ybonesy – and are much appreciated.

With Terry’s funeral over yesterday my focus shifts more completely to the job search. … and OH, I did the right thing back on Monday and saw my doctor – he prescribed a heavy-duty antibiotic. His major concern is that this illness has lasted for so long – it’s a month since it began as a minor cold. So far the antibiotic doesn’t appear to be doing anything so perhaps it’s viral not bacterial.

State of mind and time/opportunity will dictate when I’ll start back into regular posts once again. With some work and luck maybe I’ll have something more positive to report soon. I’m using my contacts to generate job leads and working overtime on the on-line posting sites. Truth be told I’m full of fear for the future and stressed to the max – sick and run-down. All in all not a good combination but I’m coping and working it ‘one day at a time’ – one thing at a time. Once again everyone – thanks for staying in touch. I feel the positive vibes radiating my way. Bless you all.

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Guidelines

October 28, 2009

In the comment section of the previous post I made reference to the Serenity Prayer. Routinely, the first 4 lines from this ‘long version’ are recited to open A.A. meetings in this area (and many others). For anyone who isn’t familiar with it…. it helps keep me from sitting on the fence. By using this I’m better able to let go of things beyond my control and get on with the work on things I can influence the outcome of.

God grant me the SERENITY to
accept the things I cannot change;
COURAGE to change the things I can;
and WISDOM to know the difference.

Living one day at a time;
enjoying one moment at a time;
accepting hardships as the pathway to peace;

taking, as He did, this sinful world
as it is, not as I would have it:

Trusting that He will make all things
right if I surrender to His Will;
that I may be reasonably happy in this life
and supremely happy with Him forever in the next. Amen

This journey in recovery from alcoholism brought about  the process of redefining my identity and attaching once again to ethics, values and ‘humanness’. This prayer has played an important part in my attitudes to others; in being of service to others. The Prayer of St Francis of Assisi:

Lord, make me an instrument of your peace,
Where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy;

 
O Divine Master, grant that I may not so much seek
to be consoled as to console;
to be understood as to understand;
to be loved as to love.

 
For it is in giving that we receive;
it is in pardoning that we are pardoned;
and it is in dying that we are born to eternal life.

What jumps out at you in this? What do you use for your personal guides? Care to share?

SSPX0420

autumn rushes

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Things Fall Apart

October 27, 2009

through a glass, lightly

Where to begin? First off; If you’re looking for good news you had best move on.

Back on Friday morning I came to work for a staff meeting expecting a ‘state of the union’ address by both our CEO and Director of Operations updating the lot of us on how bad the numbers are on paper and according to budget. Instead of getting into the numbers they went straight to the bottom line….. they are closing this centre for a minimum of 6 months and all staff here are laid off come this Friday, Oct 30. Head office and both treatment centres in Toronto remain intact and operational. We are the sacrificial lambs….. 8 counsellors, 2 night staff, 2 cooks, our maintenance guy and oh, our manager got blindsided, too.

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to the dump, dump, dump

I’ve been through this before when I was caught in a major restructuring back in 2003 which ended a 30 year career in pre-press in commercial print. On this occasion I was no less surprised, shocked, outraged, or disappointed. According to Elisabeth Kubler-Ross in ‘On Death and Dying’ there are 5 stages in the grief process when you lose someone close to you. Those same 5 stages have been found in those losing their vocation. I can confirm that I’ve experienced stages 1 and 2 – Disbelief/Denial and Anger; moved right past the Bargaining stage and into stage 4, Grief and Depression. Having had a few days to process this I’m working on #5 Acceptance but with little success so far. I’ve been pretty occupied being angry and depressed. Angry at what I perceive as mismanagement and disregard; depressed as new job prospects are slim and I’ll miss my coworkers and our clients.

‘On Becoming a National Statistic’: the current national unemployment rate is 8.4%. Locally it is 9.6%. Those stats are built of straw as they don’t recognize the many who have given up looking for work. Job listings in local papers have shrunk in the last year from multiple pages to a single page. Most on-line ads are for call centres, McJobs, personal attendants for the elderly and disabled, and factory line work. Last week I saw an ad for the first time in over a year in the addictions field. Within an hour of arriving home Friday my CV and cover letter had been sent.

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my cranium - internal view

Lots of credit to Lynda; these last 5 or 6 years haven’t been a lot of fun for her. Beginning with my job loss and a long term of unemployment; supporting me while I went back to college for a year; backing me in this new career direction. She surprised me with how well she took the layoff news. ‘What can go wrong, will go wrong’; shrug, *hug*. When I asked if she minded if I carried through with my plan to attend the weekend conference she simply said, ‘No sense hanging around here stewing about something you can’t change. Go hang with your A.A.. buddies.’ I finished packing and waited for my ride to pick me up.

I was thankful to get away and have a full weekend of workshops and meetings to keep me occupied. My home group’s new GSR ( General Service Rep) Francis did the driving and we shared a room. We attended a couple of workshops together but mainly split up so we could cover a greater variety of topics. There were quite a number of people I knew there either from having attended the same meetings locally or because they had been through treatment here. This was my first opportunity to attend one of these regional Assemblies and I’m really glad I went. Interesting to see how the service structure operates above the group and district levels, right on up to world headquarters in New York city. Alcoholics Anonymous home page.

(In case anyone is curious…. no, I didn’t experience any cravings for a drink.)

There won’t be any sitting around collecting unemployment benefits and waiting to be recalled to work. So far as I’m concerned I’m done here…. plus I don’t trust the powers-that-be. I think the 6 month layoff is a way for them to get out of paying severance – most of us would look for other work and if employed elsewhere they aren’t obliged to pay anything.

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Catch-up Monday

July 27, 2009

With all the bands of rain we’ve had during the last week I had better seize this wee window of opportunity to tend to the lawns. There has been no time lately when the grass has been dry enough to cut. If I don’t get out there I’ll need a hay-baler soon.

I’ve already dropped Freedom off at the vet for her surgery and dropped into Mom’s place on the way back for a visit. Great news on that front – she made an offer on a condo last night which was accepted this morning. W00-Hoo!! Nice to have that concern off her plate. Big move at her age.

Tonight I chair my A.A. home group and I have asked a woman friend of mine to be the speaker – Cindy has some good sobriety under her belt to share about. Her sponsor and my friend Audrey (who I’ve mentioned here before) has come down wuite ill so I don’t expect to see her there but she’s in my prayers. At 88 or 89 even a garden variety virus can be devastating to the system. God love her.

Mus go & get at it. Pitter-patter; let’s get at ‘er.

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Doppelgänger

July 26, 2009

From Wikipedia, the free encyclopedia

Doppelgänger: In the vernacular, “Doppelgänger” has come to refer  to any double or look-alike of a person.

Earlier tonight one of our clients calls me aside and says, ‘ I finally figured out who you remind me of; it’s Peter Fonda.’

‘Hmmm…???’, I’m thinking. Okay, is this a set-up?? Where is the zinger coming from?

Yeah?, I say.’ The more current one of ‘Ulee’s Gold? (1997) Or the old one from ‘Easy Rider’? (1969)

Peter Fonda - 1997

Peter Fonda - 1969

‘Oh – definitely Easy Rider’, he says.

‘Good answer’, sez I.

(Buddy should really get his eyes checked.)

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Mistaken Identity:

A few weeks ago I had just arrived at work wearing a dark crewneck shirt that had a cream-coloured band around the neck, a collarless black shirt over it and a grey jacket. From 15 feet away the mother of one of our guests looked my way and said to her son, ‘My, I didn’t know they had clergy on staff here, as well.’

in my father's house

in my father's house

I laughed nervously as I waited for the bolt of lightning to smite me straight to hell. From on high my father is laughing his butt off. ‘Say WHAT???’

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Self Image; Self Esteem; and the Face we present to the world

Recently someone (who shall remain nameless) commented on a shot I had posted here of myself and called me ‘handsome’. My reaction to the compliment was same as always – HUH!?!? – I never know what to do with them when they come my way. I suppose it’s because I don’t think much of my looks and like most folks I ‘get up, suit up, present the best face I can, and show up’. Like Popeye always said, ‘I y’am what I am and that’s all that’s I y’am.’ Gotta work with what God gives ya.

I think I could get a consensus to this proposition – 10% of the population would get classed as attractive, beautiful, handsome; at the other end, 10% would be lumped in as unattractive, ugly, hard on the eyes; the rest of us – the other 80% fall somewhere in the big middle ground.

A post I was reading last night included a section where the gal used to play a game with herself – ‘if I could change one thing about myself it would be…..’. Well, as I’m starting to show the signs of my advancing age that one thing would be my eyelids. I’m getting this hooded look to my eyes that I don’t like but in the big scheme of things…. so what?? I’m not going under the knife anytime soon, that’s for sure.

Far more importamt to me these days than the external is anyone’s internal composition – heart, mind and soul sorts of stuff. By the time I sought help for my problems with addiction I was a hurting unit bled practically dry of identity and self-esteem. This process of recovery I’ve engaged in for the last 6 years has been very much one of  re-building; putting things back together when you don’t have all the original pieces. At first it was all about substance, the absence of it and finding ways to a new state of ‘normalcy’. Then it got to be about re-attaching to roles – son, husband, father, friend, employee. Finally it came about to integrating values, ethics, qualities of character, moral beliefs and living a life that included spirituality. From that eventual internal foundation I’ve been able to move more to outside concerns where I’ve been allowed to be of use to others – family, friends, clients and strangers. It’s being open to ongoing change, adopting an attitude of willingness and engaging in action toward improvement. Progress not perfection….. hand steady on the tiller.

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When is the last time someone confused you for somebody else or told you that you strongly resemble someone??

Has anyone ever thought you actually were someone you aren’t??

How do you deal with compliments?? How do you feel when complimented??

Do you feel good about how you look?? Satisfied?? or, are there things about your appearance you would change, given the chance?

How do you feel about your internal condition?? Mental, emotional, spiritual??

If other people could see / hear the nature of how you think would they be terribly surprised??

Have some fun and comment.

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Computer Withdrawal

July 20, 2009

I’M BACK….. woo-hoo!! Lord, that was a long week. Like I said in a previous post I didn’t really intend to be away from here so much but that’s just how things worked out. Lynda and I get very little face-to-face time and once she decided to take the week off we got down to spending pretty much every waking moment together…. doing stuff.

There were a couple of visits from out of town family; lots of time spent working around the house; time spent with Mom; with the pets; cooking. Every day was a busy one from morning til night. It’s almost a relief to be back at work for a rest, ha, ha. By the end of my last work week I was absolutely exhausted and was hoping for a quiet, relaxing couple of days to catch up on some rest. Hah!! ‘No rest for the wicked’, apparently.

It’s now 7 weeks since our older dog Freedom had that surgery on her leg and as a result we’ve been pretty much house bound. (We’ve both been craving more outside time and freedom from the constraints of tending to the dog.) Freedom is still on the mend – gimping and limping about – but she’s well enough now to be spending more time on her own. Actually there is no holding her back now either. She trashed the lower part of the basement staircase when we left her the other day – she hasn’t destroyed anything since she was a pup. Today she managed to break out of the second of two cages we had borrowed. Now she will have the run of the house when we go out – the heck with trying to keep her contained.

As to the ‘withdrawal’ – lemme tell ya, it has taken some getting used to… not having ready access to a computer on a regular basis. I had been taking maybe 10 minutes a day to check banking and emails each day and that’s pretty much it. Harsh!! And I still have about 100 unread emails in one account to hash through. So, tonight has been spent reading up on a couple of fave blogs but I’m nowhere near caught up with everyone.

Two bits of good news – Mom’s house was listed last Monday and sold Thursday night. Now she and sister Linda are into their own housing search.

Lynda and I really enjoyed our time at the wedding on Saturday – beautiful ceremony, great location for both the wedding and reception, wonderful food, lots of dancing to some great tunes. Everyone seemed to enjoy themselves. We didn’t make it home until about 2:30 a.m. – not bad for a couple of old farts.

Oh, and another personal milestone…. today marks 6 years sober for me, o.d.a.a.t. Another miracle.

Things should settle back into a more regular pattern tonight. This evening has also been spent getting organized for the week ahead and I’m in good shape now.